THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each delicate fold invites you to live in the moment, relaxing both your mind and body. Through each crease, you become present of your inhalations. This repetitive mot